Fitness & Gyms in Citrus Heights, CA

“I have attended Kaia fit for several years and if you are a woman of any fitness level and you enjoy a sense of community, sisterhood, and peace this is the place for you! I haven't even touched on the workouts, the space to feel confident to push yourself to see what you are capable of whether it's just committing to taking one step in a positive direction with health and diet or physically stepping a little bit out of your comfort zone each week! Don't let this little gem escape you.”

“This review is 9 years in the making. I remember when this particular Crunch location was first being built out in 2015. My parents and I were some of the first members to sign up. Two things have remained consistent in that time: the customer service is top notch and the equipment is cleaned and maintained very well. The front desk associates are always friendly and welcoming and the wide array of machines is suitable for just about every workout you can imagine.My personal trainer, Samuel Clements, has been absolutely incredible. In just 5 short months, Sam has motivated me to lose weight and gain muscle. I started out ashamed of my weight and self image, but now I look forward to taking my measurements at the end of every month and seeing the progression. He is extremely knowledgeable when it comes to physiology and always seems to know which exercises are best for improving flexibility and stability. Most importantly, he is extremely attentive to my injuries and is quick to switch out exercises if they exacerbate my sciatica. As of today, I am down 19 pounds and my overall mood and energy has DRASTICALLY increased. I cannot thank Sam enough and would highly recommend him to anyone trying to achieve their fitness goals!”

“The gym is very good, the trainers treat you very well. The girls in front too. The only reason why I am not going to return is Stephanie, the director, who has a very ugly way of treating people. He answers the questions asked very rudely. And very ugly looks that make me uncomfortable and I'm not the only one who's heard other people complain about her. I hope they solve that problem. It's a shame because the program is very good and beautiful but she isn't.In EnglishThe gym is very good, the trainers treat you very well. The girls across the street too. The only one for whom I am not going back is Stephanie the director, she has a very ugly way of treating people. He answers very rudely the questions that are asked. And very ugly looks that make me uncomfortable and I'm not the only one and I heard other people complain about her as well. I hope they solve that problem, it's a pity that the program is very good and beautiful, but she isn't.”

“This is the best gym in Sacramento.I've had memberships at CalFit, 24 hour fitness, Planet Fitness, cross fit gyms, and I've done the bay area health clubs as well. My membership is $35 per month and worth every penny. Here are the pros:1. The machinesWhat's great about this gym is that the machines are new, well maintained, and in working order. Every machine has duplicates so you're rarely waiting for a machine.2. It's cleanUnlike many other gyms this place is clean. The floors, the windows, the mirrors, even the locker rooms. This goes a long a way for me.3. The peopleHere the people really adhere to rules and gym etiquitte. The weights are re-racked, people wait their turn, and give others space. For the most part everyone is minding their own business and focused on their own workout.The hours4. They open early and stay open late. This is huge.There is no pool or sauna, no group classes, or juice bar but if you want a solid gym with good equipment, this is the spot.”

“Planet Fitness is a very nice gym where the fine musical atmosphere helps you develop your back and biceps.triceps legs zyphoid process and the gluteus. maximus And oh yes of course not to forget about the hip bones and the total oxygenation of your blood sweat and aura promoting edoectomorphic heart muscle ear lobe ligament muscle freedom .o ce there your inner obliques and outer obliques and your teres minor and terre's major mixilodian rumbius and fat flat tire rib holder's that will swing in half time in to the purdy shuffle in 6/8 when given a chance to be sonically repetitive.”

“This isn't my home gym, but I stopped by a few days while I was in the area and they offered the same awesome, high-quality experience I've come to know from 9Round.Great trainers & a consistently great workout. Thanks for being my home away from home!”

“Fitness 19 is a good place to work out and the price is great! The staff is friendly and helpful. I gave it 4 stars because the space inside is a little tight, but it works!”

“The gym is surprisingly big and clean! I signed up with the help from DJ who was more than helpful and very handsome if I might add. But I'm excited to get back to my fitness goals and back in the gym!!!”

“I read some reviews and the impressions of them are not very. This is my first hall, I have been doing for a year, and as it is quite a normal hall. The simulators (usually) are enough, in the male dressing room, too. The steam room and the bath of norms. There are people who can insure. Sometimes they are announced (but once I was not recorded :( In general, if you take a subsidy, you can go to the pool, on the basketball field and fitness, the yoga of the trainer (probably I never went there simply).It would be cool if they put an arm wrestling table.”