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December 2023 by s Mabourakh
Great gym to workout
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September 2023 by Nancy Erwin
I love this place. It’s one of the few gyms where there’s camaraderie. The community is friendly encouraging. I love the big open space. Eric, my boxing trainer, is top notch. He makes it fun while teaching me technique paired with a good workout. He’s patient and makes working out fun. I highly recommend this place!
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June 2023 by Marny Youngdahl
This gym has something for everyone: weights, machines, cardio, TRX, HIT, boxing, kick boxing, MMA, wrestling, sports massage (highly effective), pilates, AND it's huge, so you have space to work out without feeling cramped and squeezed between people.My trainer Steve has created a program for me that I've followed over the last three months to lose fat and gain muscle, strength, endurance, and completely change my body composition and physique. He is also your guy if you want to prep for a body building show/competition.I look forward to going, and it has changed my life.
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October 2022 by Susan P.
Cool place to work out. The staff is friendly and the gym is clean. They have individual instructors that offer a variety of classes.
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October 2022 by Kim N.
This business keeps their thermostat at 80 during the summer and it is stuffy and warm. Also, when you cancel your membership it doesn't cancel. I was billed for extra months and I've emailed, called and stopped by the facility and verified that I had canceled my membership months ago but must speak to the manager to get a refund, I haven't been able to reach him. Mailbox is full. The gym itself is clean and no complaints other than the above
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July 2022 by Holly Jones
Great facility, even better staff! I’ve been working out there for over three years and love the equipment, love the space, and all of the available help! Not intimidating. Check it out before you commit to a large, busy, overcrowded and over priced gym.
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July 2022 by Wendy Barstad
If you are ready to be serious about your health, this is where you want to be! I started with a 6 week transformation over a year ago and am in the best physical shape of my life. Great atmosphere, excellent coaches, and everything you need to make real lifestyle changes.
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July 2022 by Nitya Haswani
Best gym!! They have all the equipment you could need, a variety of classes, and personal trainers and employees that make it a great environment. Would highly recommend!!
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July 2022 by chris milbrath
I like that this gym is super diversified with their options for training in boxing, MMA, cross fit and personal training. I like the vibe too. Staff is friendly.
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May 2022 by Johnny Sims
Haven't been to this gym since 2019! Still getting charged here and there from them. Pathetic. Not suprised too see I am not the only one. Why don't you guys look in your billing transactions and send me my money back.
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April 2022 by David M.
Love this place. I finally found a real MMA gym for my daughter to get private lessons. ERIC is awesome, he is very patient, and very motivating. At first she did not want to go and now she's always ready and excited to go. Great confidence builder too, and in these days with all the bullying in school I can finally breath easy knowing she will e able to defend herself against pretty much any school bully., but better than that she is not scared of them any more! Last time one threatened her she laughed at her and the bully walked away. They thrive on fear and when they see no fear they move on. Big thumbs up to Urban Sprawl and Eric.
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July 2021 by Nitya H.
This is a great gym with great staff and all the equipment you could need. Never too crowded and a great environment with many different classes available as well. Love this place!
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July 2021 by Colette R.
In my 62-years, I have joined several gyms over the years & never have lasted long, largely in part because of the 'meat market' atmosphere. My boyfriend & I joined US almost 2 months ago. We average going about 5x/week. We are MOTIVATED just like every person there! The place is huge & accommodates lots of people. The staff are friendly & enthusiastic. There are also lots of personal trainers ready & willing to help you achieve your personal goals. It's also an MMA gold gym, where people like Aspen Ladd train! If you're looking for a reasonably priced, local, clean, fun, unostentatious gym, then this IS the one for you!
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July 2021 by Lukas Zierhut
This place is great, I’ve been coming here for years now and still receive a high quality service. Would definitely recommend personal training or classes!
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July 2021 by Duncan F.
I've been in and out of gyms most of my life, go in strong and fizzle out because of the same ol routine. The thought of going to a gym to get on a treadmill and other boring routines kills it for me. If that's what you're looking for, URBAN SPRAWL is not the gym for you!!! From the first time I walked in the door I knew this was the gym for me! You'll see the typical gym equipment for cardio & weights, then a large matted area where a variety of Mixed Martial Arts is practiced and a variety of MMA exercise equipment. Before you think you're to old for that, I'm a 64 year old guy not looking to get into cage fighting, but it's an awesome experience to train like them. Such a variety of trainers from Skip, a young 87 year old female training folks for over 55 years, to all the trainers for MMA (to many to list) and they're all better than great! None of them will consider you untrainable, I would know if if they did... Urban Sprawl is a no frills unpretentious gym with unpretentious folks, and the membership cost won't break the budget.
