August 2020 by Lyndon R Seales
Best around. Great detail to safety / techniques / encouragement. Great camaraderie among coaches and athletes. Again I highly recommend.
July 2020 by Mary Rountree
Amazing coaches at all locations! Best workout in town. Worth every penny to feel and see results and belong to a family with same healthy mindset. Not just for fit folks. Anyone can do this!
February 2020 by Manil Shah
Awesome CrossFit esque gym. Coach Steve and Ali are awesome! The crowd is super friendly and encourage everyone of all shapes and sizes to workout. Really enjoy this gym.
February 2020 by SONIKA SHARMA
No words for this gym... It's too good.
February 2020 by Mansa Muney
great place to get in shape and if catch a challenge you'll get a great price.
December 2019 by Donald Barger
You can do this! I absolutely love this place! You may be thinking - I would love to get in shape but I am not in enough shape to go to a gym like this. Well, let me assure you... you can do this! We all start somewhere. I started barely able to complete the baseline workout but just after a few weeks of hard work and healthy choices, I can do it.
December 2019 by Taylor Anderson
This gym rocks! As soon as you walk through the door you are greeted by some of the most genuine, knowledgeable fitness coaches around. After a few classes, you’ll feel at home in the tribe community. The workouts are challenging, the people are encouraging, and the results are amazing. Give this place a try, you won’t regret it!
December 2019 by Don Barger
I can't recommend this place enough. I started Iron Tribe and could barely do the baseline workout. Six weeks later, it is so much easier. No - I am not an athlete. Yes - I needed to lose weight and body fat.
October 2019 by Clayton Ward
Dropped in for a visit while traveling for work. Great workout and the people are awesome. Thanks guys.
October 2019 by Andrew Frank
Nice Gym
October 2019 by Amanda LB
Great workouts and staff!
September 2019 by Chris Turner
I was just visiting while I was working in town. And the Coaches and other members were great! Very friendly and helpful. Made me feel like I was in my own gym. ITF is a Great Family Community!!!
July 2019 by Marshall Mooney
Great place, great plan, and great staff to provide encouragement.
May 2019 by Olivia Sherrod
Great coaches who take time to teach you the correct movements, great workouts that push you to do and be your best. Couldn’t love and recommend this gym more! The 6 week challenge was exactly that, a challenge. But it was the best 6 weeks and the best jump start to a healthier self! Coaches know your name and you feel welcomed every day you’re there! It’s truly a community feel!!
April 2019 by jAMES lANDYN
It's one of the best way to get motivated and stay fit. The coaches here are great, very knowledgeable and knows how to deal with the clients. Love working out there! I recommend it to anyone.
March 2019 by Michael Graeber
Great atmosphere! Great people and Great coaches!
March 2019 by Earl Hatcher
LOVE Being back in My Home Gym...this is where it all started for This Guy!!! Now if I can just get this crazy schedule to workout... 12hr days!!
February 2019 by Reauchann Richardson
Great work outs, expensive but great coaches, very helpful and enthusiastic
January 2019 by Luke Richardson
They have created the most encouraging and fun fitness community I have ever been a part of. You need to check it out for yourself.
September 2018 by Kathy Avsar
Great coaches, hard workouts, convenient location, and just a fun place to get in shape!
September 2018 by David Lormor
I love my tribe and the coaches rock!
August 2018 by Brandon H.
My recommendation comes in the form of a Facebook post the morning of the last day of my participation in the 6-week fitness challenge. I checked in to the gym and shared some photos of the previous day. (Photos are of my day not the gym, by the way). "There in spirit. Because my "travel workout" consisted of squatting and pressing this solid piece 10 different times (along with picking up and putting down many other heavy things) over the course of 8 hours yesterday. Every workout I missed this week, made up for and more. Grateful for the proper form learned in class over the last 6 weeks...not to mention the strength gained...that allowed me to be the impromptu 3rd hand to the moving crew I hired. We defied the laws of physics (and Tetris) at least twice. This, after waking at 5:30 to go move, stack, palletize, and wrap 1,900 bricks before the lift driver arrived at 8:00. Got in bed around 4:00 am. Just ask Eric when I emailed him *thinking* I might join the 7:30 PUSH class. Nope. Seems fitting that I would be sore in EVERY place going into my last day. Maybe I'll get some cardio at lunch... #6weeksITF PS - I couldn't photograph myself the times we weren't able to use a dolly so just for context I included two with the helpers to show the activities. Squats, presses, I think there was a farmers carry or three, we definitely did some Russian twists with this, the equivalent to a row, and probably some other movements I haven't learned the names of. (Also, this is a good approximation of how buff I am [feel] since ITF, since I had to duplicate the fellow pictured for the non-dolly lifts. )" I do have this to add: Even though this point I don't know whether I've met my goal or not, I'm giving 5 stars based on the way I feel finishing out. There are pros and cons to every gym. And each has a personality. This one suits mine better than any I've found so far. Best and most knowledgeable coaches (perhaps even within ITF, but I'm biased after spending time with these guys), and a convenient location. Everyone here is very entrepreneurial and each of the coaches is responsible for actually running the gym, which may be an added reason why there seems to be a shared sense of responsibility here. Looking back, I might choose to sign up normally rather than through a 6-week challenge, since I wanted to get fit and health anyway. But at the same time, the regimen and camaraderie of a group probably helped keep me on point, especially with everything that life threw at me during the course: back trouble, loss of a client, gain of two new clients, startup of a side business, and relocation...just to name a few. If you're on the fence about whether this is for you, the 6-week challenge may be for you. If you know what you want and can commit, though, I have no reservations about suggesting you just go ahead and grab a membership now.
July 2018 by James M. Kemp
I can’t say enough good things about Iron Tribe and the 6 week challenge! The team at the downtown Bham location does a great job of pushing and motivating you class to class and week to week. They promised us at the beginning that if we showed up and gave it our best then we would meet our goals. During the challenge, I lost 21.3lbs. and 9.1% body fat! I feel better everyday overall and have a ton more energy. I’d recommend the Iron Tribe 6 week challenge to anyone looking to jumpstart their fitness! #6weeksITF #IronTribeDowntownBirmingham
June 2018 by Robert Cardwell
I've always worked out in traditional gyms lifting weights and doing cardio when necessary. I got burned out after about 10 years and needed a change. I was battling shoulder pain and knee issues as well. I had always been hesitant to try Iron Tribe because I was certain that the workouts would further injure me. I quit going to the gym about 4 months ago and started eating horribly which caused me to gain weight. I finally decided that enough was enough and saw the Facebook
March 2018 by Adel F.
It's definitely a good place to workout , good place to reach your fitness goals . The trainers are awesome , i mean they focus on you and teach you proper form. The reason I'm giving it 2 stars is that the manager though he's a nice person he isn't completely honest , i joined the 6 weeks challenge. 6 week challenge is a program that is done to reach your target goal which is free at most gyms in Birmingham, The manager told me he's charging people to be committed to the program and that people usually get the money back (500 dollars ) if they show dedication and commitment which I did throughout 6 weeks . Unfortunately I haven't received back anything . If I knew this from the beginning I would've paid 250 dollars at their gym for just one month instead or just join another gym as I'm a student and have responsibilities as well . But again the coaches are very professional and they did an awesome job , it's just the business part of it that got me off
February 2018 by Juandrill Foster
Atmosphere on point. Staff is exceptional
February 2018 by Will Bernard
I am dumping money to keep my ITF gym running. I do not recommend franchising.
September 2017 by Jill England
The Iron Tribe downtown is an amazing place to be connected! The overall atmosphere is enriching and encouraging. The community of members as well as the staff are friendly, engaging and uplifting. The workouts are challenging but very rewarding and the coaches are excellent in the way they help individuals in a group setting to learn proper techniques and work to a achieve personal goals. I'm very pleased with my decision to join the Tribe!
August 2017 by Cassandra Pringle
THE Trainers are hands on the 28day program is a good start to a healthy lifestyle change the staff is not pushing you to do no more than you can do they take out time to help you advance to the level of exercises you are able to do until you catch up with the other clients..NO JUDGEMENT AT THE IRON TRIBE!!!
July 2016 by Angel Gí³mez-Cintrí³n
Great Gym! After many years of a sedentary lifestyle due to sport injuries I decided to try Iron Tribe. The best decision! Their functional training is great for strengthening the core and balancing muscles across the whole body; which truly helps with chronic injuries. The staff is courteous, professional and always there to help and motivate. Great staff, great people, great sense of community and a great gym!
