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Most Recent Comments
i’ve worked out here my whole life but i just drug my matt over to a corner in a mainly empty gym and one of the trainers brought her trainee literally right behind me to do dead lifts. not even a foot away. great social distancing. felt so uncomfortable i moved away from them even tho i had been there before them.
I have been a member since October of 2017 and could not ask for a better gym. The group classes is what I use most because of doing weight lifting at my job, but the classes have good varieties and even with my long work schedules I can usually always find a class to work with my schedule.
James Norton is top notch with all aspects of his coaching. I joined this gym after being initially hesitant about CrossFit. 3 months later all of my goals are being accomplished and it has literally changed my life. CrossFit is legit and No’Ala is a premier box.