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August 2023 by Vivian S.
1000% would recommend to join Direct Action Fitness. Direct Action guided and supported me in losing 120 lbs and 28% body fat. Here is my story: I was overweight nearly my entire life. My energy level was non-existent, I ate awful foods, my clothes were fitting tight, my life was just a winding road of negativity, poor body image, and my confidence level was at an all-time low. I had no fitness background and no knowledge of what calories and eating was doing besides making my weight go up. I was well aware I needed to lose weight but never did anything about it until I joined Direct Action Fitness on July 17, 2020.The coaches are all very supportive and encourage you to keep on pushing and take the time to show you the techniques of the workout. They also educated me on the importance of shedding body fat and gaining lean muscle mass. I am now able to accomplish things I could not do before. I remember I couldn't hang on the pull up bar and dreaded running or doing box jumps. I am proud to say that I can and enjoy pull ups, can deadlift more than twice my body weight, and went from running a 16-minute mile to a 7:11 minute mile! Through my consistent hard work, I started seeing drastic and noticeable changes. I went from a size 18 to a size 6 in jeans and a size XXL to a size XS in shirts. I can actually see a jawline and muscles and abs sculpting that I never had seen in my life. Plus, the community is great. Such a friendly and family oriented environment. Everyone is constantly pushing you to do better. We also have end of the year awards and events that are always fun. If you are looking for a healthy lifestyle change and fun community, join Direct Action. I guarantee you will become the best version of yourself.
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December 2022 by Rachel Castro
I've been going here for years. I love the coaches, people and atmosphere. 10/10 recommended
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August 2022 by courtney c.
My husband and I joined this gym almost 2 weeks ago. His goal: Get Healthy and Lose Weight. My goal: lose some weight and tone up. It's a rigorous 50-60 min work out, similar to HIIT, and I love it. We're signed up for 3 months and I can't wait to see our progress in a month, 2 months, and 3 months.
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August 2021 by Will Iyam
I can't wait to see how far I can go. With the training from Direct Action Fitness the sky is the limit. So far I'm steady 244lbs down from 280! I'm very excited, I'm all in.
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January 2021 by Joselyn A.
Well organized and super motivating coaches. It all depends on how motivated you are to achieve your goal weight but the team is always there to push you to your best.
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July 2020 by Stephen K.
I discovered Direct Action 5 yrs. ago when I saw Allen's sign on Gladstone. Just walked in and joined without a clue, because of repetitive use injuries from running. Now I was apprehensive to learn about what cross fit entailed but just did it. Best thing I could have done!!! Have had the most fun trying to keep up and learning about weight training. I am quite a bit older then average so this was a challenge. Allen and his staff of trainers are dedicated hard working coaches who are there for the members every step of the way. d
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July 2020 by Jane B.
Being older I was nervous to check out Crossfit! Then coaches made me feel at ease and would constantly give me inspiration. It's like having a personal trainer at every workout! The members are friendly here and help each other out. I enjoy going to this gym and have been here over 2 years now.
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July 2020 by Kirk N.
I've been going here for years. Great staff and facility, like a family. I'm in the best shape since high school.
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July 2020 by Alissa M.
If you're looking to get in shape, I would recommend giving Direct Action Fitness a try. It's the best gym I've been to. The members are friendly and always encouraging. The workouts are well programmed and you will feel accomplished after every workout. The coaches are awesome and do a great job at helping you move at your own pace but at the same time push you to your limits. Give it a try!!
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July 2020 by Robyn H.
This is more than a gym! I've been a member for about a year now and prior to joining there is no way I'd ever consider crossfit. It seemed intimidating and with unrealistic standards. I couldn't have been more wrong. What i found was a community; a network and hath conscious like minded people of ALL fitness levels. ALL of coaches are accommodating and they genuinely care and motivate you. They wven work our with you. I have gained so much from my time here so far. My confidence is higher than its ever been and my body has undergone an impressive transformation. I HIGHLY recommend! Best decision I've made for my health and body!!!
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July 2020 by Wendy C.
Very clean facility with great trainers! Small, structured classes so you'll get personal attention
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July 2020 by Marissa J.
I've been attending this gym for one year now and I absolutely love it! The coaches are knowledgable and genuinely want to see you reach your goals. I have noticed significant growth in my strength because of their programming. My favorite thing about the gym is the environment, everyone is very welcoming and there aren't cliques. I also love that the class sizes are kept small in order to ensure that everyone is getting personalized instruction. 10/10 would recommend!
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July 2020 by Ruben G.
.My experience with DAF for the past 4to 5 month have been challenging , fun, and supportive. They have knowledgeable trainers who are in tune with our goals and also our safety . great challenging workout programs every day . clean, organized and well equipped facility . location is pretty convenient . you can pre order work out equipment and supplements If you want . plenty of other perks come with membership .
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July 2020 by Leighanna C.
Love this place! I just started a few days ago and the trainers are very nice and will work with you. Whenever i need help, they are always there to guide me. I never tried to take working out seriously before so i do not know much! i always felt intimidated going to a gym due to fear of being judged but here, i definitely do not feel judged at all. It is a judge free zone and only good vibes! They motivate me to do better because any progress is still progress. I am glad that during these times, they make sure to ensure safety precautions and will sanitize everything and limit class size amounts. I definitely recommend! i am excited to see my progress later in the future (:!
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July 2020 by Peter H.
AMAZING PLACE! Came here to visit and automatically felt welcomed! As I have never done CrossFit or anything close to the caliber it can be a little intimidating when you first start BUT..... That was not the case here! Besides the very personal attention from the coaches while you work out and a no pushy feel, EVERYONE who was there was extremely encouraging, supportive and made me feel welcomed! I have been to gyms and worked with personal trainers before but not felt what I felt here at DIRECT ACTION!
