Body & Brain Yoga has been a very positive change in my life. I've been attending classes for the last eight months and I can honestly say it has help me physically, mentally, emotionally and spiritually. All of the teachers/instructors are amazing. This is Elda Garcia.
March 2023
I was going through a difficult time in my life when I decided to enroll to the classes, and thanks to them I am making a positive change in my life . Also, I am very happy with the instructors who are always willing to help, and teach you. There is also a sense of belonging there! I highly recommend Body & Brain Yoga Tai... read full comment
April 2022
I can only say great things about this studio. Instructors are very warm, friendly and genuinely kind. I look forward to attending their classes. Since attending their classes, I have developed flexibility and experienced a sense of well-being.
Body & Brain Yoga Tai Chi is a yoga studio in Cerritos offering holistic wellness classes consisting of yoga, tai chi, meditation, and breathwork based on 5000-year old Korean traditions. We offer a variety of yoga classes for beginners and more advanced classes to energize and heal the mind, body, and spirit.
Our friendly and inviting Cerritos yoga classes include Body & Brain Yoga (all levels), Energy Movement, Core Strengthening, Meditation, Open Class Self-Healing with Wooden Pillow, Tai Chi, Tai Chi, and QiGong, ‘Power Brain’ Yoga for Kids, and more.
We also offer yoga and Tai Chi workshops and retreats which can help you achieve a happy and healthy lifestyle. Come join us at one of the best yoga studios in Cerritos, CA!
