Caring staff, good workout, 30 minutes that is great for body and mind!
It's fun, fast and safe workout for women using hydraulic weight. It's only 30 minutes.
Cheryl, the owner, is ever so helpful. She really knows her stuff. I am glad to have this place to go to. Ladies if you are thinking of stopping in to check it out, I strongly recommend you do so. Check out the current special!
The best environment the best workout the best coach!