Love this little studio. People are so friendly and welcoming visiting the area I will go again and again. Thank you.
July 2018
So excited to have yoga in Woodbine! I practice regularly at this studio and love it. Heated yoga, hatha yoga, yin yoga... it's opened my eyes to doing more than just power yoga. You'll see me here at least two times a week.
April 2018
There's something for everyone. The studio truly “wraps you up†and the goat yoga is delightful... so fun
Shelby Spinneweber and Stan Mieloch
Two friends with a passion for Yoga and Wellness that combined forces and resources to bring a Yoga Studio and Fitness Center to the small and iconic town of Woodbine. Stan is the owner of Captain Stan's Smokehouse Bar and Grill. He has been operating his restaurant for over 12 years. Stan longed to make yoga a regular practice for himself but struggled with finding the time with his hectic schedule and having no studio in town.
Shelby is a real estate agent with Berkshire Hathaway Hodnett Cooper with similiarly hectic schedule and need for the many benefits of yoga. Having moved from St Augustine FL to White Oak GA she discovered the closest yoga was 40 minutes from home!
Stan had been dreaming of
