Excellent physical therapist in Jim Holte. Does dry needling and hand on physical therapy. Helped me manage and reduce pain to run my first half marathon
July 2023
Top notch facility and amazing and friendly staff, and the place and equipment are always beautifully clean and neat - I am moving for a new job and I am going to miss this place more than anything!
July 2023
The people here are super amazing and always so positive. Cierra has been so helpful! She is the best ! You go girl!
Performance Health & Fitness is a gym with a comprehensive mix of classes and services to meet the needs of all ages and abilities. What sets us apart is our highly qualified staff of health and fitness experts and our 25,000 square-foot fitness facility that provides members with several free group fitness classes every week, High Intensity Interval Training (HIIT) programs, a 1/12th-mile indoor track with three 50-meter sprint training lanes, an expansive cardio area with elliptical machine, rowers, bikes and treadmills with personal TVs, a turf training area with medicine balls, resistance bands, suspension trainers, spin room, yoga studio, and much more.
