Love this gym...this is my fav place ever. Best people around!!!
October 2023
We all have a ‘Day #1’, whether CrossFit or jiu-jitsu. The environment and people are top notch and the 6am CrossFit Classes Suit my lifestyle. After 12 months, I’ve lost 25lbs and proud of my hard work. 51 years old and feeling and looking better than I ever have.Join Now.
September 2023
Been training 6 years and Im glad to call this place my new home after moving to the area. Unreal to find 6 black belts in a small town gym. From law enforcement to pro fighting this gyms been pressure tested and proven itself authentic. I feel 100% confident trusting my and my kids training to Dustin and crew.
We provide CrossFit, Martial Arts, Cardio-Striking, Carlson Gracie Jiu-Jitsu, American Jiu Jitsu, Brazilian Jiu Jitsu, Grappling, Weightlifting, Sport Specific Training, Kickboxing, Nutrition Support, Functional Fitness and more in Kentucky, USA. Our core strength & conditioning program will prepare you for unknown fitness & life acts while helping you Get Fit. Visit for online bookings. Boost your confidence, increases strength & gain discipline.