Sunflower Yoga
Hours:
208 College Hwy, Southwick MA 01077 Hours
About Sunflower Yoga
Sunflower Yoga is a hidden gem offering a variety of classes, including cardio dance, yoga, and pilates. The studio provides a supportive community and experienced instructors who create a fun and challenging environment. The yoga classes are always different, leaving students feeling nourished, while the cardio dance class provides a heart-healthy way to exercise with great music. The studio is fully equipped with necessary props, and the adjacent Sunflower Smoothie Cafe is a bonus for students. Online classes are also available, making it possible to join from anywhere. Overall, Sunflower Yoga is a great place to cultivate a healthy and positive lifestyle.
Most Recent Reviews
June 2025
Sunflower Yoga is a wonderful place to practice yoga. Meg’s Classes are challenging, but offer tons of modifications whether you’re looking to pull back or push a little harder. I always feel so great after class. Top-tier training and practice!! 💛
January 2024
Great class! Meg is positive, affirming, and supportive. I left the class feeling centered, and I got a good workout!
October 2023
Sunflower yoga is a warm and welcoming studio and I always leave there feeling relaxed and capable. There is heathy encouragement and guidance and the atmosphere is calming and friendly. You will love it at Sunflower Yoga! There is something for everyone.
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