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February 2024 by LaRee J
We dropped in during a visit with our daughter for my birthday weekend. Coach Dana was exceptionally knowledgeable and went out of his way to welcome us and actively coached us through the WOD. He even taught us a few hip opening stretches we had not seen before after the WOD. An athlete in the class ahead of us even stopped to say “hi” on his way out the door. They have outdoor space and great equipment. This has to be the best CrossFit box in KC!
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February 2024 by Kyle DeWitt
I've dropped into the 11:30am class several times. Fantastic community, coaching, and workouts. Clean showers and bathrooms. Ample equipment and parking. Everyone I met was welcoming and interactive. The community has been together for many years and you can see the playful banter. CrossFit on 18th is everything I look for when dropping in. Check it out!
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December 2023 by Bradley Nelson
I dropped in here when visiting from STL and had a great experience. The coach and owner were both very welcoming!
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October 2023 by Louis Weiher
Great gym- super friendly and welcoming. I dropped in for a class while visiting and this was by far the most enjoyable drop in experience I’ve ever had. Definitely recommend anyone visiting KC to check it out.
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October 2023 by Adam Flynn
Really great gym and look forward to visiting again. 545A time slot was split between CF Open Gym and Bootcamp, but there was plenty of room to complete the WOD along side the bootcamp attendees. The gym is very clean and community was incredibly nice to work out with. Coach Dana was awesome and provided all of the assistance I needed to get a great workout. Would absolutely recommend stopping by this gym if you are in the downtown KC area.
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August 2023 by Thomas Doyle
Nice place to drop in when you're from out of town. The owner was very accommodating.
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July 2023 by Dustin Atchison
Stopped by while traveling. Great facility, coaching and vibe. Definitely recommended for drop-ins or whatever need you have to work off that BBQ and beer.
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June 2023 by Alison Nordquist
I travel to KC every year, I will be making this a part of my spots to hit while I am in town each year! Fun workout with smiling faces
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April 2023 by Chris O'Grady
Was in town at the convention center and did a drop in at John’s place. Super accessible and extremely welcoming spot. John was fantastic and his instructors were hospitable and helpful getting me situated with their well equipped box. I’ll be back next time I’m in KC. No need to look anywhere else.
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March 2023 by Lynn N.
Wonderful gym! Dropped in while on work here. Coach Dana is fantastic at making one feel welcome and helping to get up to speed. Very nice friendly members welcomed me. Gym space is nice, great equipment. Workout was tough: good!
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March 2023 by Sam Brown
This is a great gym run by passionate people who care. The coaches have lots of experience and are happy to break down complex movements for you. The facility is perfect, location is convenient and people who attend are super friendly.
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March 2023 by Karen G.
This place is amazing! I dropped in while on vacation because I promised myself I would finish the open this year. I'm definitely at the beginner level and definitely scale every workout but not only did the owner take the time to come and explain what to expect but he coached me and helped me do better than I ever thought I would do on my workout. Not only are the coaches so nice but the people who workout here are so open and welcoming! It's so hard to find a good gym and this one definitely exceeded my expectations. I have such bad social anxiety but once i got here my anxiety was gone. I'm so thankful for not only the owner but the other coaches who acknowledged me and the other cross fitters who acknowledged me and even cheered for me during the workout! This is definitely what I wish every CrossFit gym was like! (and trust me I've been to several in California, Hawaii and Virginia) Thank you again and I definitely recommend this gym to anyone dropping in or looking for a gym in the area!
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February 2023 by Laura Brown
If you like a good workout this is the place for you! My husband and I moved here a few months ago and decided to join this gym. Best decision ever! The coaches there are incredible and truly care about each and every person at the gym. They’re extremely knowledgeable in the world of CrossFit and are always there to help you with technique or anything you’re trying to improve on.
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December 2022 by Laura J. Hemming
Very welcoming place for a drop in! Great open space with plenty of equipment - awesome location too!! Our coach Michael welcomed us to the class and the owner John made sure we had what we needed to feel part of his gym. Everyone in the class was welcoming and friendly. Highly recommend! And they gave us a great local recommendation for BBQ after the workout! Thank you!!!
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November 2022 by Cassie Clucas
This place and the coach were amazing. We dropped in from out of town and it was my friends first time, because she loved the experience she now wants to continue going!John (the coach) and the other members made us feel super welcomed, definitely recommend this place!
