Absolutely enjoyed learning with Susan. I’m a beginner and her technique is both informative and compassionate to the new learner
May 2023
Gentle yoga - lots of stretching and always feel great after a class. Heated floors rock!
June 2022
Sea Glass yoga and Sattva are truly amazing. I have been doing yoga with her for years. It’s been great for both my mental and physical health. I have never been healthier. I recommend this to everyone.
Sattva (Susan Daniel, RH, CEYT) has been practicing yoga since 1994. She continued her career in engineering until while skiing in Colorado, she broke her collarbone. It was in Pain Therapy (Overlap Embodyment® Sessions) that Susan fell in love with the practice of Svaroopa® Yoga and then began to teach in 2010.
In 2013, Susan Daniel established @SeaGlassYogaWellness in the beautiful town of Henniker, NH. Here we apply the Maha yoga practices developed by Gurudevi Nirmalananda, by teaching asanas (poses), pranayama (breathing techniques), and turning inward pratyahara gives you the experience of your own divinity. We provide a relaxing boutique environment, heated floors, and yoga blankets to prop you into each pose. Beginner's Welcome!
