I love everything about Form50. From the method, to the instructors to the playlist everything has clear thought and passion. If you are looking for a great workout, encouraging and welcoming coaches and all the vibes I highly recommend you check out Form50.
January 2024
Love the workout classes here! All the instructors are so positive and lovely too!
January 2024
Form50 studio in Astoria is an awesome workout. All the instructors are knowledgeable, friendly, patient and accommodating. As a beginner it can be challenging (like any workout) , however after class you can feel all your muscles have been workout , it feels great. The ambience and music at the studio is amazing as well.
FORM50 is the best 50 minutes of your day! They use custom designed equipment, and while it may look like Pilates - the workout is anything but! FORM50 uses a science-based functional fitness approach. It's a TRUE, full-body workout, without the toll of high-impact exercise. FORM50 combines fast explosive movement and low-impact interval training (L.I.I.T) and it is the sweet spot for transforming your body. The class moves to the beat of a party playlist with an ultra-sleek, boutique vibe that feels nothing like a gym, so you actually want to be there. ****Grippy socks are required for class. You can BYOS (bring your own socks) or buy your own at the studio.
