Amazing gym! Excellent equipment and never a wait. Staff super friendly and helpful. Steve a great manager and super accommodating and helpful.
July 2023
Steve and the whole crew at Synergy have always been and continue to be top-notch. I've been with them for the past 6+ yrs- Steve has always been extremely accommodating and gone out of his way to help me and anyone I've referred. I'll continue to send anyone I know their way !
June 2023
If you live in Oceanside, Baldwin, or Rockville centre, this is your go to gym. Hours are really good, staff has a polite attitude, and they’re updating their gym with new equipment/areas for workouts frequently. They’re also fair with college students and offer deals for them.
Synergy Fitness is one of life’s best escapes; a place where you can work out or relax to your heart’s content – literally. With state-of-the-art fitness equipment, certified personal trainers, child care, private lockers and more, Synergy offers a comfortable and clean atmosphere to meet your health goals. You set your goals and we help you get there, at your pace. Whether you want an intense Zumba class experience, a concrete workout and nutritional plan with a certified trainer, one-on-one boxing session or a quiet morning of yoga, Synergy has a fitness solution that meets each of our clients individually. We are proud to offer a unique range of services including TRX Training, Sports Specific Training and Boot Camp.