Body and Brain Yoga Tai Chi is exactly what the name entails! You’ll find aligning the body and mind is the true path to inner and outer peace. I strongly recommend becoming a member to guide you on your own personal journey!!!Love,Cherie
May 2023
I love the wooden pillow classes! my instructor Maryann is always cheerful and makes the classes interesting. The regular classes with Maryann are also great. I highly recommend these workouts!
March 2023
Since coming to Body and Brain Yoga, I sleep better, feel less stress and I enjoy the stretching exercise. Maryanne is a wonderful instructor who encourages you to do your best.
Body & Brain Yoga Tai Chi is a yoga studio in Franklin Square offering holistic wellness classes consisting of yoga, tai chi, meditation, and breathwork based on 5000-year-old Korean traditions. We offer a variety of yoga classes for beginners and more advanced classes to energize and heal the mind, body, and spirit.
Our friendly and inviting Franklin Square yoga classes include beginner, intermediate, and advanced yoga, Core Strengthening, Meditation, Self-Healing with a Wooden Pillow, Yoga for Seniors, and more!
We also offer yoga and Tai Chi workshops and retreats which can help you achieve a happy and healthy lifestyle. Come join us at one of the best yoga studios in Franklin Square, NY!
