This studio was so supportive for me during and after my pregnancy. I am so grateful for everything that Marissa taught me and for always listening!
July 2022
I am so thankful for this yoga community and Marissa. Prana has been a huge part of my both my pregnancy journeys and chapters of becoming a mom, then a mom of 2. The prenatal classes, the workshops, meeting new moms and the yoga classes that are supportive of my postpartum body are everything to me.
September 2021
Prana's classes are awesome. The instructors are so compassionate and connect with participants. The classes helped a lot with pregnancy aches and pains - they were an absolute necessity! I would recommend Prana and their classes to everyone, especially pregnant and postpartum moms.
Prana Prenatal Yoga is a leading destination for prenatal and postnatal classes, workshops, and support. Our beloved clients are from all over Westchester County, Greenwich and the rest of Fairfield County, Rockland County, and New York City.
Our mission is to make conception, pregnancy, birth, postpartum, and parenting more easeful and intentional. As you journey through the different stages of family planning, pregnancy, and parenting, you will benefit from a team of experts that will nurture and empower you.
