Modern Improvement is a great hot yoga studio to relax your mind as well as strengthen your body. The staff are very welcoming plus the smoothies are delicious and weight watchers friendly!
February 2020
I love being able to improve my flexibility and reduce stress while continuing to build my strength!
September 2019
The staff is wonderful and friendly. The instructors are helpful. There’s no pressure for inexperienced students. The smooth WNS is wonderful.I’ve getting that everytime when I am here ..
Order our Smoothie Packs online for shipment throughout the USA. They so easily transform into our delicious low calorie, sugar & carb Protein Smoothies - just add water, ice & blend. Under 250 calories with 24-27g protein (flavor dependent), and loaded with vitamins & minerals. All are dairy free and most are gluten free. You’ll never again feel guilty for enjoying something good, and filling! Visit our website to learn more.
Our Hot Flow Yoga classes have moved to Life Time Athletic in Syosset (and been renamed Modern Hot 68). Visit Life Time on Robbins Lane in Syosset or call them at 516-822-1777.
