Marlena and the staff at PF4U is first class! They are extremely knowledgeable, compassionate, and friendly to every member who walks through the doors. As a physical therapist, I wholeheartedly trust the entire training staff to safely guide my patients on their post-physical therapy fitness journey. Highly recommend!
February 2022
Just the right workout for me. Every time I start, it looks like more than I can handle, but ends up with a great sweat afterwards.
Health and Wellness approach with a Fitness Outcome to reach your Goals
1 to 1 Personal Training - for those that want the personal experience
Small Group Training - for those that want accountability and comradery
Nutrition guidance - aligning your nutrition with your goals