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March 2024 by Mary Lococo
Just finished my free kickboxing clinic for cancer survivors at MMA. I left feeling sweaty and awesome! Kickboxing is excellent for cardio and strength training. I can’t say enough about the instructors. Amber is so strong, friendly and talented. I trained mostly with Brian-so welcoming, patient, humble, as well as talented. They taught me the jab, hook, cross, upper cut, front kick, round kick, combos, slip, footwork, shadow boxing and more! MMA gets 5 stars! I recommend them for beginners, competitors and everyone in between!
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March 2024 by Anne B
I had a lot of fun learning techniques in an intro to kickboxing class on Sundays in March, 2024. The knowledgeable staff was able to teach in a relatable way with encouraging words as they kept novice students focused, smiling, and laughing while building their confidence. Definitely recommend!
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May 2023 by Dimitri Tursich
Very professional and enjoyable environment. Love the coaches
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January 2023 by Emily DiMichele
This place quickly and easily turned into a second home! Everyone is so welcoming and friendly! The trainers work very hard to lead educational, safe, and fun classes. I always leave feeling accomplished and tired, which is the goal!
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January 2023 by David Beyer
Excellent facility, and credentialed master trainer, that results in awesome techniques understood which leads to inner confidence. that's valuable and rewarding !
