Foundations class was within my ability. As I improve my fitness levels and understanding of the routines I hope to advance.
January 2020
My favorite workout (and I’ve tried them all). This is the only workout that gives me the results I’m looking for (endorphins + long, lean muscles). All of the instructors are great.
January 2020
Great studio, amazing teachers! After dancing ballet for many years I was looking for a fun workout that helped me stay on shape and work in my posture. They have three different types is classes: classic, reform (very similar to Pilates) and Empower (more cardio based).