Studio 6 Fitness

Hours:
7317 Gaston Ave Suite 150, Dallas TX 75214

Tips

Hours

Monday
6AM - 7PM
Tuesday
6AM - 7PM
Wednesday
6AM - 7PM
Thursday
6AM - 7PM
Friday
6AM - 7PM
Saturday
8AM - 1PM
Sunday
8AM - 1PM

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From Studio 6 Fitness

Dallas' premier Lagree Fitness Studio. We get sweaty with a revolutionary twist on traditional Pilates using the Lagree Method. All classes incorporate 6 key principles: Core, Strength, Flexibility, Balance, Endurance and Spirit. In 50 minutes, you will find a heart pumping workout that infuses elements of pilates, weight training, barre and cardio. By using the patented Megaformer created by celebrity trainer, Sebastien Lagree, clients will strengthen their muscles while reducing stress on their joints and gaining strength and lean muscle.

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