I absolutely love this place! Love the classes and the people make you feel at home! If you are new to yoga or have been practicing for years, this is the place for you!
June 2023
The Mat is very welcoming and friendly at all levels of yoga. They encourage you to do what feels right for you…no judgment! This was a great find!
January 2023
I just love this yoga studio. The staff and instructors are so inviting and helpful. The space is lovely and calming. It's very clean. The props are organized, even when the class is full you have space. It's a joy to be able to practice here.
Join us in our new Dallas studio on Preston and Summerside. We sit directly behind La Hacienda Ranch and next door to Tre Stelle Coffee.
Our classes are welcoming and non-competitive—and, most importantly, fun!
Whether you’re a beginner or a seasoned yogi, we’re certain to offer you a yoga experience that develops your flexibility, cultivates your strength, tests your balance, and challenges your mind.
