“Hannah is extremely knowledgeable about body mechanics. I have really benefitted from my 30 minute sessions because Hannah assigns both variety in movement and intensity of exercise tailored to my age and fitness level. She also listens to my input which makes the sessions effective and more interactive. Hannah has helped make my journey toward better health and fitness as an older adult fun and successful.”
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“Hannah is extremely knowledgeable about body mechanics. I have really benefitted from my 30 minute sessions because Hannah assigns both variety in movement and intensity of exercise tailored to my age and fitness level. She also listens to my input which makes the sessions effective and more interactive. Hannah has helped make my journey toward better health and fitness as an older adult fun and successful.”