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January 2024 by Kaycie Schulz
Love LOVE this studio and all the instructors here. They encourage you to listen to your body and push it as much as you want/can. HIGHLY reccommened!!
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January 2024 by Devin Johnson
Aries gives the best massage I’ve ever had! What I like the most about this place, is the attention to detail, focus on wellness as a whole, and the big windows to create a bright, open experience with the view of the mountains. Can’t recommend this place enough!
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January 2024 by Julie Neilson
Rocksteady has rocked my world, love this place! The instructors are all very well trained and are always so friendly and very helpful.
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January 2024 by Tanna Fox
I have been coming regularly for a few years now and love it more with each season. I have seen my strength increase and have learned how to exercise in a way that prevents injury. It’s the perfect method to sculpt, tone, and work and my abs, arms, legs and whole body with no impact… plus so much more!
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January 2024 by Jane Clayton
I love Rocksteady. The instructors are incredible and class sizes are small. Burn Pilates is my favorite class they offer.
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January 2024 by sandra schillaci foley
Cyndi was so helpful in making modifications with the chair exercises.She is encouraging and observes others to keep all safe !
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December 2023 by Catherine Adams
I can't say enough about how wonderful this place is. I did the intro special and tried all the various classes( unlimited classes for 10 days). Each class and instructor was fantastic. Reformer classes are small with 6 students. You instantly feel welcomed by the staff and fellow students. As a 63 year old, full bodied woman, I was encouraged to work at my level and given alternative movements when the ones presented in classes was too much for me. In two weeks my sciatic pain has abated. I know that by continuing to attend regularly I will be feeling even better.
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August 2023 by Bradley Franko
This was my first time at Rocksteady and the start of my effort to focus on recovery treatments like this. I run about 1200+ miles every year and do a few ultra-marathons along the way so i need the treatment to maintain my body. I've always done chiropractic but have neglected the soft tissue aspect of recovery...until now. I'm hooked - here is why:First, I Loved the experience overall: the facility is very clean, tranquil, calming and of course refreshing! I was surprised to say the space was decorated more like a home - it was very comfortable and relaxing to be in. Considering my past experience is "a normal spa", very few nail the aesthetic quite like Rocksteady - well done team! Treatments: You can do one off treatments or packages deals and you can select from several levels of specialists, durations, etc, which tiers the pricing. Overall, the service was top notch - Ares was ready for me when I arrived and we got to work quickly. She asked thoughtful questions to understand what brought me in, and what I thought i needed. We focused on key areas of my legs to address some issues I've had while running. She was helpful guiding me through what she was doing and why. I was able to converse with her on a personal level and give feedback on the treatment as it was happening (harder, lighter, etc). I did 60 minutes and could work up to longer as my body responds to the treatments, but this was a good starting point for me. Ares and company were professional, talented, and thoughtful - I didnt get to shake hands with the owner because she was leading a Pilates class, but she left me a note at the front desk! I felt very important-LOL! So thoughtful!Ill be back and will get the package deal to save some money and get on the calendar regularly!
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June 2023 by Elizabeth Weldon
I am so grateful for this space and the people in it. It has a feeling of coming home- where you are supported physically, mentally, emotionally, and spiritually. Highly recommend!
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May 2023 by Jessica Norton
Love this place!! The Rocksteady team played a crucial role in my recovery from multiple surgeries. The team is super knowledgeable and they truly personalize your care. They’re different from other places and really focus on comprehensive bodywork and overall wellness.
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April 2023 by Celeste Cohorn
My husband and I have practiced with Rocksteady Bodyworks since Jan '23 on average 5 days a week. We are both getting stronger, healthier, and more balanced than we have been in years--without injury. RSBWs has been responsive to our personal wellbeing in so many ways. They are a small business which gives them the capacity to get to know us and recognize how to support us. They offer a variety of classes with outstanding instructors! We love the value of the unlimited pass. We can attend as many classes as we can fit in our schedule (never had a problem getting into classes--we do book early) at a very reasonable "per class price."
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April 2023 by Abby Hines
The BEST! I have always been an avid yogi, but was in search of Pilates to build strength and add some variety to my routine. Rocksteady is incredible - I couldn’t have asked for a better place to fulfill what I was looking for! Every instructor is very knowledgeable and detailed in how they instruct to ensure each move is safe and effective for each person. On top of the incredible movement classes, the community is so welcoming. Last but certainly not least, don’t miss their bodywork - far and above the best massage I’ve ever had with lasting results to release my pain points.
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March 2023 by Collin
My niece introduced me to Rocksteady in early February and I’ve become a regular since then. There are a multitude of different classes to explore and the teachers are all unbelievably welcoming and attentive. The master massage I received from Jeremy was undoubtedly the most therapeutic I’ve ever had. True to it’s name this place absolutely ROCKS!!!
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November 2022 by Jennie Burnside
Rocksteady is one of my favorite studios and even though it’s not close to me I have no problem making the drive. I love their community classes and feel the warmth and acceptance every time I walk in. I love the workshops offered there and have gained knowledge and spirituality. Jessa keep up the amazing job - you’re making a difference!
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October 2022 by Ali Fluke
Love this place!!! I first discovered Rocksteady through their bodywork. As a competitive athlete, I needed a place that offered more than just a feel-good massage and these guys nail it out of the park with how knowledgable and good their team is on how the body functions and is all connected. I've since expanded to their movement classes, immersions experiences, and private movement sessions to really dial in my individual needs. What an amazing collective offering they have to truly hone in all body needs. I give Rocksteady an 11 out of 10!
