Ever feel like you just can’t get out of pain or return to a regular (FUN!) movement routine?
Want to try a new type of activity but learning something new feels overwhelming at the moment, or maybe you have to be really careful how you exercise? (I’m lookin’ at you, hypermobile humans…)
Doing thoughtful Pilates exercises gets your body moving and back to doing the activities you love, especially when taught by a gal whose super-powers include loads of patience and a warm personality!
In the Bellingham studio we use the Pilates Reformer, Tower and Chair equipment. Online we use small props and weights. Join us!
