5AM - 1:30PM 4:30 - 6:30PM
4755 Auburn Blvd, Sacramento“This gym ROCKS! While it is a CrossFit style gym, don’t let that intimidate you!! That should excite you! Try something new..the location is CLEAN, and spacious and the equipment is neatly organized and fresh… not only that but the staff/coaches are amazing. They will break down every move to prevent injury and ensure you get the most for your membership! Trust me, I travel often and have been to a number of gyms on east and west coast… if I could choose a gym to attend, it would be this one. So what are you waiting for?? Go try out a free session!!!!”
5:45AM - 6:45PM
2012 P St, Sacramento“I was in a rut with getting myself to the gym. I was encouraged by friends to join them for a couple classes to try it out. I got their 14-day trial class pass and I have not felt that good after a workout in a long time. Attending classes forces me to get out of my house, and I’m not dilly dallying trying to figure out what to do, as it’s all instructor-led. I look forward to doing more fitness classes with friends or flying solo to stay healthy!”
“Thank you soooo much Grace! As a newbie, it can sometimes be discouraging and scary but you were so helpful and supportive to me and my daughter! We’re hooked forever!-Keisha & Zorie”
“The Results Transformation Center (Gym) in West Sacramento is Amazing! I recently successfully completed a six-week challenge and am sooo very happy with the outcome. The trainers are energetic, knowledgeable and always there to help with any questions or exercise modifications when needed. They provide the “right” amount of push and all are highly motivating. I honestly couldn’t have done it without them. I’ve been to other gyms, but sadly, the results are frequently disappointing. The Results TC Team makes getting healthy and fit fun and highly achievable!Martha Alicia”
5AM - 8:30PM
2932 Freeport Blvd Suite B, Sacramento“The breathwork/ meditation class went great!! Honestly far exceeded my expectations!! The instructor was very friendly and created a welcoming environment!! The other gym members were as well!!”
“I'm a lover, not a fighter, but boy do I love this fight gym. And it's not just a fight gym (tho as of this writing we are top ranking PMT west adult) - it's an all-around great place to train. Coach Anthony and Coach Marcos have your BACK whether or not you're trying to compete or simply improve your skills. There's also a strength and conditioning program led by Coach Patrick who's extremely knowledgable about the smart way to train - and will push you to reach your goals. My job is pretty demanding, so it's hard for me to make classes consistently - but the morning and evening options are nice. Muay Thai, BJJ, MMA, S&C, big space, a # of membership options, great coaches, and thoughtful owners - like I said, an all-around great place to train.”
“I took the opportunity to try out the gym (free visit) and it was enjoyable. I'd definitely return and join. Trainer invited me to ask any questions. Followed up with a text thanking me for visiting the gym.”
8 - 11AM 4:30 - 7PM
1914 P St, Sacramento“Trainers are friendly and knowledgeable! I have so much fun when I’m there and you work out a great sweat too. Brought my bf over as well and he’s completely sold!! Thanks to the amazing trainers I was able to finish my plan (10 workouts/90 days which is great if you want to ease into it) and I already miss it. Definitely coming back if the location closer to my area doesn’t pan out!!”
Open 24 hours
5780 Auburn Blvd d, Sacramento“I came here to check out their strength training class because I know I should strength train. I dreaded it. Fast forward 4 months later and I am still here and loving it. It's not easy but the group support is amazing. I had virtually no background in free weights and none in a strongman class but I'm hooked. I am so much stronger now and my running has improved too. Not sure? Try a class.”
5:30 - 9:30AM 4:30 - 7:30PM
1215 Striker Ave #160, Sacramento“Very welcoming and motivating environment. I’m very new to most of the movements required in CrossFit, but all coaches have been extremely patient and supportive as I try to get comfortable and more confident in the workouts.Even though I’m new, I still get in an amazing workout and get to move and exercise parts of my body I wouldn’t be able to plan for on my own.Everyone at the gym has been extremely welcoming and supportive, so if you’re feeling nervous about trying a new gym, or just want to get started with CrossFit, you can feel confident that this place will set you up nicely.”
“OTF Land Park came in clutch when I had to fit into my wedding dress. I've struggled with weight for a long time and they were very good about listening to me when I explained my history with my ED and my limitations due to an accident in 2015.I worked on my nutrition and worked out 4/5 times a week at OT. The coaches there are literally the best and it's because of them that I felt amazing on my wedding day. I continue to go to classes to maintain a healthy lifestyle. What I love most about this location is the community that is built not only with the coaches, but with other members that you get to know. They say a picture is worth a thousand words, so here are two. THANK YOU OTFLP!!!”
5:30AM - 7:30PM
5049 College Oak Dr Suite G, Sacramento“Warm atmosphere and great coaches. I feel like a lot of time and effort goes into constructing every days workout. I’ve only been working out two weeks but it’s everything I’m looking for. I’m really out of shape so they’re able to scale workouts for any level of fitness and/or injury. I’d recommend anyone looking for consistent workouts to stop by for their free trial class”
“I had a great experience at HIIT X Fitness, the trainers are awesome they make everyone feel welcome! It's a great atmosphere! I would most definitely recommend everyone to go!”
“I love this gym! The people and the atmosphere are great, and I look forward to going to class after work. AJ is always giving me tips and helping with my technique. I’ve been taking class for about 6 months and have definitely gotten stronger and improved my fitness. There is a wide variety of equipment packed into a relatively small area and I'm always impressed with the variety of stuff we do in class.”
5AM - 6:30PM
2095 Fair Oaks Blvd #110, Sacramento“I have absolutely loved Orange Theory since joining! It’s the ultimate workout and I leave each workout knowing I’ve worked all my muscles. The coaches are enthusiastic and encouraging! I highly recommend giving it a try!”
“I think this is far and away the best place to train for a Spartan race or any other fitness goals you may have. Rhoda and her clients are some of the most motivating and fun people that I have ever trained with. Rhoda's sessions are balanced for full body training, and they are always varied in a way that makes them really fun. I have been training with Rhoda for nearly eight years and I have never felt like I was in a fitness rut. No trainer I know of varies training sessions to keep the entire body functional, while at the same time making the sessions really fun. I always leave her trainings feeling as good as I ever feel. You wont find a more knowledgeable or caring trainer. Very, very highly recommended!”
6 - 8AM 12 - 1PM 5 - 6PM
600 Broadway, Sacramento“Joel is an amazing coach. He is very patient. He pushes you towards your goals and calls you to your full potential.I love the motivation we get.JackieTheStreetPreacher”
3:30 - 6:30PM 11AM - 1PM 6 - 8AM
Entrance on, 808 R Street, Rice Alley, Sacramento“Love it! The gym is fantastic and has many time slots available to fit anyone's needs. The workouts are great and make you better with your fitness. The coaches are top notch.”
“My partner and I love OTF Midtown. Even though it is not our base location, we prefer it as the coaches are all friendly and it has a personal feel. Coming from someone who isn't excited about working out most days, it's nice to not dred coming and feel welcome every time.”
Open 24 hours
9844 Business Park Dr unit f, Sacramento“Best place in Sacramento to correct a neutral golf grip to a strong one. I think my Buddy Thomas could see some serious improvement in his game by getting his pump on here. Best Gym by far hands down!”
3 - 7PM 12 - 1PM 9 - 10AM 5 - 7AM
3642 N Freeway Blvd #210, Sacramento“I’ve been coming here for over a month so this review is overdue. I will preface that I’ve never done CrossFit before and haven’t seriously worked out in almost 5 years. First off, Iron Mile has an abundance of classes throughout the day/week that works for pretty much any type of schedule. It has allowed me to come anywhere from 3-5 days a week which is normally pretty difficult with my work schedule. I’ve had classes with several different coaches including Gabi, John, Skyler, Amber, Mason, Izzy, and Ben, all of which who are great and capable of providing a quality experience. With classes being anywhere from 6-10 people on most days, you still feel like you’re getting 1-on-1 training from the coaches, where they make sure you’re using proper and safe techniques. There’s also tons of positive encouragement that bleeds into the member base as well. I’ve never felt uncomfortable working out with individuals who’ve been doing CrossFit for several years and it’s one of the main reasons I keep coming back. Easily, the best gym I’ve been to and I’m excited to put my body to the test and learn more each workout. Unfortunately, I’ll be moving in a few months so I won’t be here long term but this is a gym you can call home if you’re looking for a positive and healthy culture and have goals to improve your health and wellness.”
5 - 7:30AM 9 - 11AM 11:30AM - 1:30PM 4:30 - 6:15PM
2701 N St STE C, Sacramento“I love Teamride and every indoor cycling class I attend, as it's always fun, energizing, and challenging. The instructors, staff, and fellow riders are incredibly welcoming, always greeting me with a smile and encouraging me throughout the session. Going to the studio sets a positive tone for the rest of my day, and I've been hooked on Teamride since I started riding in January this year.”
5AM - 8PM
8300 Delta Shores Cir S, Sacramento“The best Mayweather Gym in the Area. The coaches, managers and owner truly care about their members. Coach Sergio is one of the best coaches in the area!! 10/10 recommend them if you are looking to start your fitness journey”
5:30AM - 7PM
891 57th St, Sacramento“I had so much fun meeting my new PR today in the sumo deadlift at Aquila. I never thought I’d be into lifting, but Justin, and the gym he's created with the amazing team, are so welcoming and supportive. I have told many ppl how amazed and supported I’ve felt at this gym, with there never being any microscopic hint of women being less important because we generally aren’t as strong. So thank you very much Justin for the welcoming space you have created and for your unwavering “yes”-ness today.”
5AM - 7PM
3128 Broadway, Sacramento“Such a great workout! Steve is knowledgeable, puts together excellent circuits, and makes it fun. And, he has 5 AM classes! I never thought I could get such a comprehensive workout in just 45 minutes. Highly recommend!”
1:30 - 4PM
2224 J St, Sacramento“100% recommend Reno--he loosened my muscles under my muscles and I swear I can do the splits now. I'm feet active and usually sore so this was an I incredible way to loosen up my tight muscles. Very relaxing, and super flexible with scheduling. Let's just say I will be back!”
8AM - 12PM 4 - 7PM
5650 Folsom Blvd, Sacramento“I love the workout and the trainer is very supportive. I am a member in Canada and was able to workout here during a short visit to Sacramento to keep my fitness momentum going. Much appreciate the 9Round community. Thanks!!”
4 - 7PM 9AM - 1PM
4331 Truxel Rd G2, Sacramento“Seven years ago, I completed chemo for lymphoma and wanted desperately to build my muscles back up. Once I tried the Curves freebie session, I was hooked. I love that Curves is for women only. The 12 strengthening machines cover all the muscles of my body. I can go at my own pace (age 72) or push it to the limit like our 20 something young coach Erin. I go three times a week but have a choice to go four presently. I have met and made many friends which makes the Curves experience that much more enjoyable. Kim, my personal coach and owner, is the most fun, compassionate, encouraging trainer. I highly recommend Curves. I feel better now and when I miss going for whatever reason, my body tells me!!!”
5:30AM - 6PM
1717 34th St, Sacramento“This is an amazing gym! I have been going for over a year.There are so many classes that fit a number of needs and goals. The staff make coming in feel like home! There is a ton of good energy in this place.”
“G6 Performance Training is in a class all its own. Gabe, Nick and the rest of the G6 team are each brilliant at their job. Their new facility is absolutely incredible; a true labor of love in creating a space for every aspect of the complete workout .. body, mind and soul. The gym houses state of the art equipment/machines; the lounge is a perfect spot to chill, hydrate and connect with staff/friends; there is a recovery room and an in-house Physical Therapist. But what makes them superior is the way in which they care about/for their G6 family. Give ‘em a try. You’ll be so glad you did.”