our retreat yoga class by Christena was phenomenal. she is a true professional expert in her practice and teaching.
April 2022
I have been practicing with Christina for almost 9 years she is hands-down my absolute favorite yoga teacher! She is the real deal. ?♀️
February 2022
I have had bodywork with Christina several times. My flexibility has improved and she is able to work on areas of pain. She is professional and compassionate. I definitely recommend her services.
From Christena Vandegrift Conscious Yoga & Conscious Coaching
Christena specializes in various modalities of Yoga Practice & Personal Development & Mindset Coaching.
~ Private Yoga
~ Group Yoga
~ In-Home Yoga
~ Private Event Yoga
~ Life Coaching
~ Yoga Bodywork
~ Traditional Bodywork
~ Sports/Medical Massage
Nurture The Most Important Relationship Of Your Life: The Relationship You Have With Yourself
