Our facility was established 30+ years ago with a medical based back ground. We provide sports specific training for serious athletes. We are able to assist advanced rehabilitation clients to promote functional daily living. Our certified personal trainers are available for weight loss, weight gain or weight management. Our qualified staff is available to check your blood pressure or blood sugar. We partner with Silver Sneakers and Silver and Fit to encourage the age 65+ to get out and stay in shape. We assist the young to the elderly to gain better management of health issues like high blood pressure, diabetes, and some bone and joint diseases.