I’ve been practicing at the Lab for over 5 years and it’s become an indispensable part of my life. The community of mindfulness is nearly as important as how the yoga heals my body and mind. Give it a try and become the best version of yourself.
January 2024
Love this studio. Thank you Jill, Karla, Camilla for all your effort to make this place wonderful. All instructors are great. Tamara is great in all aspects, Mariana Erica makes you work hard, but you will feel great after her class, Heather is super, Erin has fantastic energy.
October 2023
Such a beautiful space to have such a magical journey. After only 5 sessions, I am already feeling the positive impact that the yoga classes are doing for my soul <3
Welcome to The Lab Westshore, your premier destination for Movement, wellness, and personal transformation. Nestled in the heart of the community, The Lab Westshore is more than just a studio – it's a haven for individuals seeking to elevate their health, redefine their limits, and embrace a holistic approach to well-being. At The Lab Westshore, we understand that everyone's journey is unique. Our welcoming, open, and inclusive facility is designed to cater to all levels, from beginners taking their first steps, to folks looking to tap into the art of meditation, breath, and yoga traditions to athletes striving for peak performance. We're here for you to breath, move, explore and evolve.
