Form Is Function
Hours:
104 New Mohawk Road, Nevada City CA 95959
Hours
Most Recent Comments
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August 2022
I love Form is Function. Eric has completely changed my understanding and relationship with my body and strength. I can’t suggest him highly enough.
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October 2021
Eric at Form is Function is a phenomenal instructor. His depth of knowledge is unmatched. I very highly recommend him to anyone looking to gain a higher quality of life, physically speaking. I can not express enough the benefit I have found in his classes.
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September 2021
Eric and Form is Function changed my life. I gained strength in a sustainable and functional way and was given a healthy structure to challenge myself while also slowing down to bring awareness to my movements. Eric was consistent, dedicated, and kind. Even years later I am still using foundational forms and lessons learned...
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From Form Is Function
Form is Function serves men and women who want to heal injuries and reduce their ongoing pain, so they can move with confidence, exercise, and be physically active to do all the things they want to do, pain free. Our Nevada City studios are on Nisenan land. Our Sacramento location is on Patwin Wintun land.
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