We have been working with Dot for over 13 years, both private sessions and weekly yoga & hi intensity classes.We have both had severe back pain thru the years and the classesare a lifesaver.I feel as though she has helped us improve our health!
November 2018
I will forever be grateful to Dot for teaching me about the importance of ergonomics and posture. My posture and posture awareness has improved immensely. Dot has given me stretches and strengthening exercises that I will continue to use daily !
