It is a place where you can release all you stress by stretching while also building strenght. I consider THE BAR METHOD my second home. It brings me inner peace. It also gives me the ability to interact with an amazing community. It is my happy place. I am glad my friend introduced me to THE BAR METHOD.
February 2023
The best workout for your body, mind, and soul. The energy and vibe of Bar Method SLO is just incredible. And the people. The people are gold. I look forward to going and always feel empowered, energized, and accomplished when I leave. HIGHLY recommend.
February 2023
I can't say enough positive things about The Bar Method, the instructors & the students in SLO. It's such a great workout, mental break and a truly comfortable space. I'm a so grateful for this place and what it has done for my body & my brain.
