Dina really keeps me on my toes and on track to reach my goals. My #1 goal is to never be a "little old lady", no matter what my age. The sessions are just the right length of time and I am already feeling stronger, more flexible and more fit.
July 2023
I’ve been working out regularly with Dina for several years. The training sessions are fun and effective, allowing me to retain strength and stamina. Highly recommended!
July 2023
Still to early to give 5 stars. I have been with the program for about three months and feel the training has been a positive experience. I have improved my core strength and am making progress on my flexibility.
