Love the community of people! I’ve been going here for 12 years and ifs fun to workout with people I now call friends!
October 2023
Helix is a family run small business that truly invests in everyone that walks through the doors. I enjoy working out here as I am always challenged and everyone is sooo encouraging!
July 2023
I had very little experience with working out but within weeks at Helix began to see changes and progress. I gained confidence with heavier weights through really great coaching and still a year later enjoy each workout more than the last!
