Shala is a sanskrit word meaning “home”. Therefore, a yoga shala is a gathering place for students of yoga to practice, share, experience and grow.
Together we move to strengthen the unity of body, mind, and spirit. Each class offers a creative dynamic series of poses blended together with breath, music, and inspiration. A flow of energy and expression is created that strengthens your body, eases your mind, and touches your spirit.
The Shiva Yoga Shala is a safe home for transformation. Our entire team is here to serve you on your journey.
