Yoga Bala is a beautiful studio and Karrie is an excellent, experienced instructor. Thank you for a wonderful practice!
February 2021
Fell in love with everything about yoga and thos studio after first class. Great people and instructors
June 2020
Beautiful studio, Karrie is an amazing teacher, and you'll get a great workout while not feeling like you're dying! Even the more advanced classes can be modified and made friendly for all.
Yoga Bala is the Premiere Yoga Studio of Port Orange. We teach traditional yoga for modern times. We hold classes from gentle to advanced. Beginner to seasoned yogis welcome. We are the only studio in the area that specializes in Yoga for Parkinson’s. We are here to help all people. Take charge of your health Body, Mind, Spirit. We are here to lead the way. Join our Silver Strength Wellness program for Chair yoga, easy does it, restorative yoga. Join our Vinyasa group classes to move past fears and experiment with inversions, backbends, and arm balances. Something for everyone! Conscious breath and short meditation is part of every class.