Very personalized, with great motivation and accountability toward the members !
September 2019
BodyTrac is great and I highly recommend it! If you want the attention of a personal trainer at a fraction of the price, in a small private setting, instead of an overfull gym, this is what you've been looking for.
August 2019
This has been the best use of my time for the last 6 weeks. I tried the weight loss challenge and lost over 7 lbs and I’m just getting started. At 60 years old I am fighting the aging process with nutrition and exercise. No gimmicks.
At BodyTrac we offer Affordable Personal Training in a Small Group setting. Our Personal Trainers work with you as an individual to develop an Exercise Program made for your Fitness Level and Health & Fitness Goals. Our Workouts involve a combination of Cardio to burn calories and stimulate fat loss & Weight Lifting to tighten and tone muscles while increasing overall metabolism for long-term Weight Management and improving overall Strength.
