Daniel helped me lose over 100 lbs. Cared about my health and how to improve my lifestyle. I can genuinely say that I not only was able to get in shape because of him but my life has changed for the better. Thank you!
From The Forge
Located in Historic Downtown Valdosta. The Forge is a strength and conditioning studio offering group sessions, as well as drop-in times, open gym hours, and personal training. Outfitted with top of the line Sorinex and Ivanko equipment, this facility also has two showers.