PCF Belvidere
Fitness & Gyms
Hours:
1151 W Locust St, Belvidere IL 61008
Hours
Monday
5 - 6AM
6:15 - 7AM
12 - 1PM
4:15 - 6PM
Tuesday
5 - 6AM
5 - 6PM
12 - 1PM
Wednesday
4:15 - 5PM
12 - 1PM
6:15 - 7AM
5 - 6AM
5:30 - 6:30PM
Thursday
4:15 - 6PM
12 - 1PM
6:15 - 7AM
5 - 6AM
From PCF Belvidere
Functional fitness is our classification of are gym training that prepares the body for real-life movements and activities. Also known as functional training or functional movement, “It trains your muscles to work together and prepares them for daily tasks by simulating common movements you might do at home, at work, or in sports."
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Belvidere, Illinois
