My wife is a huge fan! She loves her workouts and the staff- everyone is very friendly. Her energy is lifted and she is excited about getting stronger!
November 2020
Melissa is an amazing massage therapist! She truly listens to what you and your body needs. Highly recommend!
July 2020
Meticulously clean gym. Training focused gym with classes, 4-person group, and 1-on-1 personal training. Holistic with dietitian and massage available. Great staff treats you like family. Not packed, and sometimes you’re the only one working out.
Motion 4 Life is a fitness family of adults, exercising to regain or maintain an active, independent and healthy lifestyle. Our highly qualified staff create a feeling of community, meeting you where you are in your fitness journey and then helping you reach your fitness goals. Our team includes personal trainers, a registered dietitian, an emergency physician, and friendly hospitality staff. The state-of-the-art facility and fitness equipment are designed specifically for adults.
