Located in historic downtown, Shreveport's newest fitness and yoga studio boasts a modern atmosphere and soothing natural light. Humm welcomes all ages and fitness levels to enjoy the broad reaching benefits of yoga, fitness and meditation.
During every class humm's unique approach focuses on lengthening the spine and alleviating low back pain while increasing strength, flexibility and balance. Deep breathing exercises are incorporated to improve respiratory health, vitality and exponentially boost the immune system. Scientifically proven to reduce blood pressure, decrease the risk of heart disease and vastly improve the quality of your sleep - humm is here to encourage and support your healthy lifestyle.
Classes 7 Days/Week
