I highly recommend Back Cove Personal Fitness for their overall knowledge, and their integration of postural work within their fitness instruction. Very professional team of people. Truly a game changer in achieving maximum health and fitness. Thank you Jeff and Katie!
October 2021
I highly recommend Back Cove Personal Fitness for their overall knowledge, and their integration of postural work within their fitness instruction. Very professional team of people. Truly a game changer in achieving maximum health and fitness. Thank you Jeff and Katie!
August 2019
I would HIGHLY recommend as a veteran physical therapy patient. This group knows their stuff and will look at your body as the inter connected machine it is. I am just beginning my journey here but I can already see a difference in the long battle I've waged with knee pain. I can't wait to see what the future brings!
At Back Cove Personal Fitness, our certified personal trainers, fitness rehab specialists, and physical therapist, all have expertise working with active adults and seniors who are looking to improve their quality of life through better fitness and enhanced movement. We are Maine's only approved Postural Restoration Center and have the most qualified continuum of experienced fitness professionals in the state.
You might want accountability, guidance achieving your fitness goals, be searching for resolution to chronic orthopedic and muscular discomfort, or just looking for expert guidance. Whether you are new to exercise or a veteran athlete, we look forward to helping you by pairing you with the staff member best suited for your needs.
