I have been coming to Empower for over 2 years and absolutely LOVE it. It's a great community, super clean, great music and an excellent work out.
December 2023
Amazing yoga studio! Super talented, kind instructors and a crowd of friendly, welcoming students. So many classes and levels to choose from.
March 2023
I purchased an annual membership in 2015 and have been enjoying this studio ever since! I love the instructors, the format, and the intimate size of the studio.
We are a yoga community and offer a safe and supported space for you to either begin or continue on your yoga journey. Empower Yoga offers Hot Vinyasa classes, Slow Burn, Healthy Backs, Cool Flow and Candlelight Yin. We are registered RYT200 hour school and offer Yoga Teacher Training Immersions twice a year.
Our hot yoga classes incorporate Far-Infared heating to allow students the greatest health benefits. These panels gently radiate heat penetrating the sin internalizing the heat and encouraging an intense sweat. It helps increase mobility and reduce muscle and joint pain. Improves cardiovascular health, helps to detox heavy metals, improve ammune system, increase blood flow and burns more calories.
