I’m new to boxing. Each and every person are so helpful and welcoming. It’s a great workout and so much fun. The time flies. It’s was easy to modify the workout based on my level of fitness. I’m “hooked”!
November 2023
Front desk staff is amazing and so are the trainers. Best workout around!Even my 12 year old loves it
October 2023
Monday classes are my favorite!!! Laurie is a great instructor full of passion and energy. The 7 p.m. class is a whole-body workout. I brought with me my teenage daughter. She loved it, and wants to do it every Monday ?Highly recommend this class, very friendly atmosphere.