The best gym in Michigan hands down…backed by science they have metabolic testing they use on everyone as part of training so results are guaranteed!
February 2022
I have been going to RPS the past 6 months. Ken is an Amazing Instructor and it has been a Great Experience Overall. He is thorough and customizes the training to individual’s needs.
January 2022
A great place to work out at, it puts me ahead of other athletes when I go back to college and any physical advantage is important. Kens the man!
Training the athlete in all of us...
Root Performance Systems offers Step-by-Step Systems “Rooted in Mobility”, “Anchored in Stability”, “Forged in Strength” and "Engineered for Maximum Performance." We provide an intelligent approach towards training with solutions focused on results.
We cater to Athletes as well as Adults and offer training programs and phases tailored to the needs of each individual.
Our performance-driven training systems are progressively designed to help you achieve your goals. Each phase is designed to produce a specific adaptation related to improving Strength, Hypertrophy, Body Composition, Power, Endurance, and/or Cardiovascular Output and Recovery.
