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July 2023
This place is amazing! I hadn’t ever tried kickboxing, but they worked with me to learn the moves and proper form. The workouts are a good balance of pushing you while allowing for modifications. The people are very congenial. This is just what I needed.
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December 2020
Simply the best bang for your buck where the the trainers actually pay attention! With any type of work out, form is everything! No matter how busy it is, Shanna ensures that you always keep the right form. Best kick boxing I've been too period.
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December 2020
I’ve been a member since day one. The workouts are intense and trainers are encouraging me to do more always. Great environment and great people! No judgement zone! I’ve lost weight and improved my health.
