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October 2023
Joined a few months ago and couldn't be happier with the experience. The members and owner are very nice. *Support Small Business*
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July 2023
I have been going to CDY for about a month taking both the boxing and yoga classes. Everyone has been amazingly encouraging and supportive. We push each other to give it our all and never give up. We cheer each other's personal triumphs.
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June 2023
If you need to lift and do not need a lot of frills, this is the place. They offer group fitness as well. Imagine general fitness center amenities with an extra room with a dash of powerlifting. It is a locally owned business, and it is a good place to work out.