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January 2024
Simply top notch. Gives personalized instruction and guidance to everyone, even in group classes. This is not just about fitness, but also about living a healthier life. Absolutely love the attention to things like balance, posture, bone density, and pelvic floor health.
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January 2024
The Natural Movement studio has become an integral part of my health and fitness routine. Owner, Natascha Preiss, is knowledgeable about the human body and makes individual adaptations. Emphasis is placed on form and breathing which allows for maximum benefits from mat or reformer classes.
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December 2023
Natascha is an amazing instructor and wonderful person. I highly recommend her classes.
