Rock Steady Boxing of Wilmington

Fitness & Gyms
Hours: Rock Steady Boxing enables people with Parkinson's to fight their disease by providing non-contact boxing style fitness programs that improve their quality-of-life. Classes include an exercise program that attacks Parkinson's at its vulnerable neurological points. Classes focus on overall fitness: -Heavy bag, speed bag & mitt work -Reaction time, balance & strength training -Calisthenics & Camaraderie

• 0.45 miles

  

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1. Wilmington, North Carolina